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A Weight Off Your Shoulders: Pre-Op Self-Care for Top Surgery

A Weight Off Your Shoulders: Pre-Op Self-Care for Top Surgery

$0.00

Location: Halifax

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** Please note: We have moved the in-person location of this event for the safety of participants. You will receive an email with a location update if you have registered for an in-person ticket. **

Are you having a hard time finding consistent, helpful advice on how to prepare for your upcoming top surgery? Alexa Starratt, PT (she/her) & Shayna George, RMT (she/her) have been working with 2SLGBTQ+ clients in various stages of their transitions and have seen a need for resources related to preparation and rehab for this gender-affirming procedure. We’re here to share our knowledge of bodies, breathing and movement to help this significant surgery be a little less scary! Expect to learn breathing, movement and massage techniques and have opportunities to ask questions and participate in discussions with community. Please feel free to bring along your support!

Facilitators  Shayna and Alexa

Date:

 Sunday, March 23

Time:

 6:30 PM Atlantic Daylight Time

Location:

Halifax

Duration:

 approximately 1.5 hours

This is a hybrid workshop that will take place in person in Halifax and over zoom. Registration closes 3 hours before the event. Zoom codes will be emailed the day of the workshop once registration closes, please check your spam folder!

Email our workshop coordinator rachele@venusenvy.ca for:

  • questions about the workshop
  • accessibility information/requests
  • troubleshooting Zoom 
  • late registration (after 3:30pm ADT the day of the workshop)


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