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A Weight Off Your Shoulders: Pre-Op Self-Care for Top Surgery

A Weight Off Your Shoulders: Pre-Op Self-Care for Top Surgery

$0.00

Location: Halifax

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Are you having a hard time finding consistent, helpful advice on how to prepare for your upcoming top surgery? Alexa Starratt, PT (she/her) & Shayna George, RMT (she/her) have been working with 2SLGBTQ+ clients in various stages of their transitions and have seen a need for resources related to preparation and rehab for this gender-affirming procedure. We’re here to share our knowledge of bodies, breathing and movement to help this significant surgery be a little less scary! Expect to learn breathing, movement and massage techniques and have opportunities to ask questions and participate in discussions with community. Please feel free to bring along your support!

Facilitators  Shayna and Alexa

Date:

 Sunday, February 9

Time:

 6:30 PM Atlantic Standard Time

Location:

 1727 Barrington Street

Duration:

 approximately 1.5 hours

This is a hybrid workshop that will take place at Venus Envy Halifax and over zoom. Registration closes 3 hours before the event. Zoom codes will be emailed the day of the workshop once registration closes, please check your spam folder!

Email our workshop coordinator rachele@venusenvy.ca for:

  • questions about the workshop
  • accessibility information/requests
  • troubleshooting Zoom 
  • late registration (after 3:30pm AST the day of the workshop)


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