{"product_id":"floored","title":"Floored:  A Woman's Guide to Pelvic Floor Health at Every Age and Stage","description":"\u003cp\u003e\u003cbr\u003e\u003cspan class=\"a-text-italic\"\u003eFloored\u003c\/span\u003e is a rallying cry for women’s health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause. Whether navigating postpartum recovery, seeking relief from urinary incontinence or aiming to enhance sexual pleasure, board-certified pelvic floor physical therapist Dr. Sara Reardon offers insights and strategies to help prevent and overcome common pelvic floor issues so you can trust and enjoy your body again.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[[[More Info]]]\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eWith clear and engaging guidance, Dr. Reardon demystifies the complexities of pelvic floor care and provides everything you need to ensure your pelvic well-being. \u003c\/p\u003e\n\u003cp\u003eInside the pages of this book, you will find:\u003cbr\u003eEducation on pelvic floor anatomy and its critical role in overall health.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePractical advice for pelvic floor self-assessment and signs of potential issues.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eExercises to strengthen, rehabilitate and maintain pelvic floor health across different life stages.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eTips for treating common pelvic floor symptoms, such as involuntary urine leakage and painful sex.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e[[[Specifications]]]\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eFormat\u003c\/td\u003e\n\u003ctd\u003eHardcover\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePages\u003c\/td\u003e\n\u003ctd\u003e385\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eYear Published\u003c\/td\u003e\n\u003ctd\u003e2025\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eSince 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a doctor of physical therapy, board-certified pelvic floor physical therapist, and women’s health clinical specialist. She is the Founder and Chief Vagina Officer of The Vagina Whisperer, an online, on-demand pelvic floor workout platform for pregnancy, postpartum, menopause, painful sex, and pelvic floor strengthening. As The Vagina Whisperer on Instagram and TikTok, she has more than 610,000 followers. Floored is her first book.\u003c\/p\u003e\n\u003cdiv style=\"text-align: start;\"\u003e\u003cimg height=\"218\" width=\"145\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1064\/2364\/files\/SaraReardon.jpg?v=1775164984\" alt=\"\" style=\"float: start;\"\u003e\u003c\/div\u003e","brand":"Park Row","offers":[{"title":"Default Title","offer_id":52288804421919,"sku":"9780778310532","price":37.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1064\/2364\/files\/FlooredPelvicHealth.jpg?v=1775164984","url":"https:\/\/venusenvy.ca\/products\/floored","provider":"Venus Envy","version":"1.0","type":"link"}