Tuesday, May 16, 2017, from 7:00 to 8:30


Venus Envy Halifax




Amanda Stevens

Know Your Flow: Understanding Your Menstrual Cycle and Fertility



Your menstrual cycle can affect you in many ways, including your mood, emotional needs, sexual desire, orgasms, fertility, and general health. Understanding your cycle can help you feel connected to your body and sexuality, help you make sense of your life, and can be used as a natural birth control practice. This workshop will explain the menstrual cycle and how to practice fertility awareness, and we will discuss ways to care for ourselves at different parts of our cycle. It will strive to be inclusive of people of all genders who menstruate and will address the affects of hormone replacement therapy on menstruation and fertility, as well as non-gendered ways of talking and thinking about menstruation.