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Reclaim your Body: A Wholistic Approach to Managing PCOS, Vulvodynia and Vaginismus

Reclaim your Body: A Wholistic Approach to Managing PCOS, Vulvodynia and Vaginismus


Location: Ottawa

Join us for an afternoon of learning with 3 amazing professionals! 
This afternoon workshop will cover 3 sexual health and reproductive topics: 
- Polycystic Ovary Syndrome (PCOS)
- Vaginismus
- Vulvodynia
The first 30 minutes will be a PCOS presentation from Dr. Chan and Shayna Simpson, followed by a 30 minute Q&A session. The next section will be a 30 minute vaginismus and vulvodynia presentation from Dr. Chan and Laudina Ahiable, again followed by a 30 minute Q&A session. You are welcome to come to one or both of the sessions.

Facilitator bios:
Dr. Keiko Chan is an Ottawa family physician who subspecializes in reproductive and sexual health. She works out of Restore Medical Clinics.
Shayna Simpson is a Board Certified Holistic Health Practitioner with a professional background as a Certified Personal Trainer, Nutrition Coach, Women’s Coaching Specialist and Herbalist.
Laudina Ahiable is the Pelvic Floor Physiotherapist at TheraTouch Physiotherapy. She with a special interest in working with individual living with pelvic pain conditions including Vaginismus and Vulvodynia. 


Sunday, July 14, 2024


 2:00pm Eastern Daylight Time


 329 Catherine Street, Ottawa


approximately 2 hours



This workshop is a hybrid event: in-person at the Venus Envy Ottawa Warehouse and online via Zoom. Registration closes 3 hours before the event. Zoom codes will be emailed 3 hour before the start of the event, please check your spam folder!

Email our education coordinator Rachele for:

  • questions about the workshop
  • accessibility information/requests
  • troubleshooting Zoom 
  • late registration (after 11:00am EDT the day of the workshop)

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