Health + Self-care

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo,New York Times bestsel...

By age thirty, Stephanie Foo was successful on paper: She had her dream job as an award-winning radio producer at This American Life and a lovi...

What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and o...

The first encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who wa...

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté show...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depressi...

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transfor...

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, mole...

A companion for anyone experiencing the effects of trauma, featuring true stories of survivors from a broad, inclusive range of backgrounds.With Pl...

What Healing Trauma Feels Like This zine is about what it feels like to heal, slowly but surely, from complex trauma. It's not a how-to guide, more...

A workbook on sex, desire, boundaries, and logistics This is a 28-page half-letter-size workbook zine designed to help people to reflect on and sha...

What is forgiveness? What enables people to forgive? Why do we even choose to forgive those who have harmed us? What can the latest psychological r...

#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on ...

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Wh...