Skip to content

This website uses cookies to give you the best, most relevant experience.

Anxious Person's Guide to Non-Monogamy

Author Lola Phoenix
$26.95

Embarking on a non-monogamous relationship can be a daunting experience, opening old wounds that cause anxiety, fear and confusion, something Lola Phoenix knows about all too well.In this all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships, Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.

Thank you. Your notification has been registered.

A valid email address is required.

Shipping Info

CANADA Order Shipping cost
Expedited Shippingunder $99$7
Expedited Shippingover $99FREE
USA Order Shipping cost
Expedited Shippingunder $150$30 CAD
Expedited Shippingover $150FREE
Ottawa/Gatineau Order Shipping cost
Same-Day Shippingany$15
More shipping info

Specifications

Year Published 2022
Pages 208
Format Paperback

More Info

Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.