Self-care

The Body is Not an Apology: The Power of Radical Self-Love Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. ...

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love bo...

Cancel culture addresses real harm… and sometimes causes more. It's time to think this through.How do we make social justice the most pleasurable h...

An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the nega...

'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as ...

  A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a viol...

NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and c...

Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance adv...

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transg...

Moon Bath is a luxurious guide that invites readers to immerse themselves in the healing powers of nature.This transformative book features 16 bath...

by Rheeda Walker, PhD An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in...

What is trauma? How does it change the way our brains work? And how can we overcome it? When something traumatic happens to us, we dissociate and o...

What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be goo...

A Queer and Tender Guide to Things I've Learned the Hard Way about Caring for People, Including Myself S. Bear Bergman's illustrated guide to pract...

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are doing our best to help us out, ...

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are doing our best to help us out, b...

From beloved astrologer Chani Nicholas comes an essential guide for radical self-acceptance. Your weekly horoscope is merely one crumb of astrolog...

Recipes for Self-Love: How to Feel Good in a Patriarchal World Based on her popular Instagram feed of the same name (144k followers and counting), ...

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo,New York Times bestsel...

The first encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who wa...

#1 New York Times bestseller“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on ...

An essential tool for healers, therapists, activists, and survivors of trauma who are interested in a justice-centered approach to somatic transfor...

Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you’ve experienced rape, sexual abuse, mole...

A companion for anyone experiencing the effects of trauma, featuring true stories of survivors from a broad, inclusive range of backgrounds.With Pl...