Sponge Tampons

How It Works

Soft Tampons are extremely comfortable and easy to wear, with a high absorption capacity. Tampons are individually packaged and designed for single use, with about the same absorbency as a regular tampon.

Change Soft Tampons (just like any other tampon) at regular intervals - approximately every 4 to 8 hours, and no longer than 8 hours. Reduce the risk of infection by changing Soft Tampons after swimming or after sexual intercourse without a condom.

How To Insert:

1. Wash your hands, then remove the tampon from sealed packaging. 

2. Squatting or sitting on the toilet is the easiest way to insert the tampon. If your flow is light you may find it more comfortable to apply a small amount of lubricant to the tip of the tampon, or dampen it with clean water.

3. Hold the longer sides of the tampon between your thumb and middle finger and squeeze it together. Insert in to the vagina and place a finger in the indent to push the tampon into place - once in position it shouldn't feel like anything!

Removal:

1. Wash your hands.

2. Bear down a little so that the tampon moves closer to the vaginal opening, then insert one finger and find the base of the tampon. Hook your finger in the loop and remove slowly.

What if it doesn't come out?!

Soft Tampons sometimes are difficult to remove because they're sitting high in the vagina - this is quite common during penetrative sex when the tampon can get pushed up near the cervix. Time and relaxation are the best ways to let the tampon move down to where it can be reached, squatting and bearing down may help as well. 

Specifications