Hot and Unbothered: How to Think About, Talk About and Have the Sex you Really Want
Author Yana Tallon-Hicks
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In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying—and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns.
When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported.
Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, as well as playful hand-drawn illustrations, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.