The Anxious Person's Guide to Non-Monogamy
|Expedited Shipping||under $99||$7|
|Expedited Shipping||over $99||FREE|
|Expedited Shipping||under $150||$30 CAD|
|Expedited Shipping||over $150||FREE|
Beginning with advice on starting out - such as finding your anchor, figuring out your personal reasons for pursuing non-monogamy, challenging your fears and practicing self-compassion - the book proceeds to cover the emotional aspects of non-monogamous relationships, including dealing with jealously and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations, all accompanied with activities for further exploration. Whether you are new to non-monogamy, or have been non-monogamous for years, this insightful and empowering book will provide you with the emotional tools you will need to live a happy non-monogamous life.