From the founder and creator of The Nap Ministry, Rest Is Resistance is a battle cry, a guidebook, a map for a movement, and a field guide for the weary and hopeful.

This book is rooted in spiritual energy and centered in Black liberation, womanism, somatics, and Afrofuturism. With captivating storytelling and practical advice, all delivered in Hersey’s lyrical voice and informed by her deep experience in theology, activism, and performance art, Rest Is Resistance is a call to action and manifesto for those who are sleep deprived, searching for justice, and longing to be liberated from the oppressive grip of Grind Culture.

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What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine‑level pace –– feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit.

In Rest Is Resistance, Tricia Hersey, aka the Nap Bishop, casts an illuminating light on our troubled relationship with rest and how to imagine and dream our way to a future where rest is exalted. Our worth does not reside in how much we produce, especially not for a system that exploits and dehumanizes us. Rest, in its simplest form, becomes an act of resistance and a reclaiming of power because it asserts our most basic humanity. We are enough. The systems cannot have us.

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Format	Hardcover
Pages	210
Year Published	2022

Tricia Hersey is a Chicago native with over 20 years of experience as a multidisciplinary artist, writer, theologian and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations by curating spaces for the community to rest via community rest activations, immersive workshops, performance art installations, and social media. Her research interests include Black liberation theology, womanism, somatics, and cultural trauma. You can learn more about her work at thenapministry.com

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