DeckFrom Tricia Hersey, the celebrated founder of the Nap Ministry and author of the New York Times bestseller Rest Is Resistance, this deck of 50 powerful rest practices helps you embrace rest as a form of radical communal care and personal liberation.

The Nap Ministry's Rest Deck is a rousing call to reclaim rest in everyday life. Delivered in a stunning package with gold accents and gorgeous artwork throughout, the deck combines restorative meditations with prescient wisdom from celebrated activist and teaching artist Tricia Hersey, a.k.a. "the Nap Bishop," and founder of the Nap Ministry.

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"This is about more than naps. Rest is anything that allows you to connect your body with your mind."

Readers will discover 50 inspiring cards, each with an empowering affirmation and a simple practice to encourage rest, care, and imagination. Rooted in social justice and imbued with spirituality, these cards offer short, accessible practices designed to uplift anyone suffering from the toxic effects of grind culture.

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Format	Boxed set
Pages	50 cards
Year Published	2023

Tricia Hersey is a Chicago native with over 20 years of experience as a multidisciplinary artist, writer, theologian and community organizer. She is the founder of The Nap Ministry, an organization that examines rest as a form of resistance and reparations by curating spaces for the community to rest via community rest activations, immersive workshops, performance art installations, and social media. Her research interests include Black liberation theology, womanism, somatics, and cultural trauma. You can learn more about her work at thenapministry.com

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Nap Ministry's Rest Deck: 50 Practices to Resist Grind Culture

Getting Started

Lost in a sea of vibration?

Getting Started

Lost in a sea of vibration?

Lost in a sea  of vibration?

Lost in a sea  of vibration?