The Alena Dilator Set is carefully crafted for individuals managing pelvic pain, made from body-safe silicone with an ergonimic curve and loop handle. These dilators range from small to medium sizes, making them an excellent option for those just beginning their dilation journey, or wanting a moderate size range.

[[[How It Works]]]

Dilators can help decrease pain and discomfort during intercourse and to increase sexual pleasure in your life. Most people use dilators in order to maintain or increase the elasticity of the vaginal opening. There are many different ways to do dilation exercises, and we strongly recommend consulting a pelvic floor physiotherapist before using dilators, in order to make sure you have the best instructions for your body.

Dilation exercises work best when you are relaxed and using a generous amount of simple water-based lube. Try to make some uninterrupted time to use your dilator set. Many people find that taking a hot shower or bath helps to relax them a little beforehand. The frequency with which you use them will vary from person to person.

[[[Specifications]]]

Material	100% silicone
Size 1	3” x .5” / 7.5cm x 1.25cm
Size 2	3.75” x .75” / 9cm x 19mm
Size 3	4.” x .9” / 10.75cm x 23mm
Made in	China

[[[Care Instructions]]]

Wash with unscented soap, or your favourite toy cleaner, and rinse well. These can also be sanitized in boiling water for 1-5 minutes. Do not use with silicone-based lube.

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Pelvic Health

Alena Dilator Set

Getting Started

Lost in a sea of vibration?

Getting Started

Lost in a sea of vibration?

Lost in a sea  of vibration?

Lost in a sea  of vibration?