Health + Self-care

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo,New York Times bestsel...

Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peac...

Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love bo...

From the founder and creator of The Nap Ministry, Rest Is Resistance is a battle cry, a guidebook, a map for a movement, and a field guide for the ...

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. As a youn...

'The resource trans people need right now' MEG-JOHN BARKER'An excellent book' JOS TWIST'Straightforward and accessible' JENNIE KERMODEThis empoweri...

  A collection of powerful interconnected essays and affirmations that follow Mimi Zhu’s journey toward embodying and re-learning love after a viol...

A LOS ANGELES TIMES BESTSELLER In the face of systemic racism and state-sanctioned violence, how can we metabolize our anger into a force for liber...

'Oh hello darling, and welcome to The Book of Non-Binary Joy! This book is here to help you be yourself - free from judgement and expectation - as ...

by Rheeda Walker, PhD An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in...

To be queer is to feel different - a felt sense that you don't fit in. This can be alienating and difficult and lead to mental health challenges an...

Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance adv...

The founder of the first female-focused recovery program offers a groundbreaking look at alcohol and a radical new path to sobriety.We live in a wo...

A neuroscientist explores how trauma impacts the brain, especially for women—and how we can learn to heal ourselves Everyone experiences trauma. Wh...

A Sex Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life If you have experienced sexual abuse, assault, harassment, or rape,...

Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth As a woman of color, you are more likely to expe...

An illustrated journal filled with empowering writing practices for approaching your body with compassion. What would life be like without the nega...

An eye-opening, transformative, and actionable journey through radical and compassionate community abortion care and support work: what it looks li...

In this accessible and groundbreaking book--filled with the moving stories of real people--medical doctor and bestselling author Gabor Maté show...

Nurture your mind, body, and spirit with this unique twist on Truth or Dare!Be inspired to create a more joyful, thoughtful lifestyle with this fun...

The Wall Street Journal Bestseller that helps us feel better every day with neuroscience and humor. Our brains are doing our best to help us out, ...

How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transg...

Burnout: The Secret to Unlocking the Stress Cycle Burnout. Many women in America have experienced it. What’s expected of women and what it’s really...

*This box may not contain band aids or antiseptic wipes but it is ready to deliver some urgent care to your brain.* Just like the first aid kit...